Zeg gedag tegensteeds opnieuw beginnen!
Samen bouwen we aan een structuur die past bij jouw leven zodat je minder hoeft na te denken, makkelijker keuzes maakt en afvallen eindelijk volhoudt
Start nu!
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Meer info Na zelf -30 kg te zijn afgevallen zonder dieet help ik jou om dit ook vol te houden 🤍
Pilot traject8 weken 1:1 coaching
€197
per traject
Nog slechts 2 pilot plekken beschikbaar
✔ Persoonlijk plan
✔ Wekelijkse check-ins
✔ Snel contact via WhatsApp
✔ Structuur die je volhoudt
8 weken 1:1 coaching
€297
per traject
✔ Persoonlijk plan
✔ Wekelijkse check-ins
✔ Snel contact via WhatsApp
✔ Structuur die je volhoudt
- Ik ben ook niet begonnen met perfect, maar wel met volhouden -
Philine
Online coach voor afvallen zonder dieet
"Consistentie wint het van perfectie"
Mijn naam is Philine en ik help vrouwen die willen afvallen zonder dieet. Niet door streng te zijn voor jezelf, maar juist door een routine en leefstijl te creëren die bij jou past. Want alleen op die manier behaal je resultaten die je niet alleen bereikt, maar ook volhoudt.
Zelf ben ik 30 kilo afgevallen zonder een streng dieet te volgen. Juist doordat ik mezelf geen restricties oplegde, kon ik de alles-of-niets mindset loslaten. Dat was voor mij het moment waarop alles veranderde en ik eindelijk resultaat behaalde dat bleef.
Mijn missie is om vrouwen te laten zien dat afvallen niet moeilijker hoeft te zijn dan het al voelt. Dat je niet perfect hoeft te eten of alles op te geven, maar dat het juist zit in het bouwen van een structuur die bij jou past. Zodat je stopt met opnieuw beginnen en eindelijk iets opbouwt dat je volhoudt.
Klaar om het dit keer wél vol te houden? Vraag hier je gratis intake aan.
Tijdens dit gesprek kijken we naar:
Waarom het tot nu toe nog niet is gelukt om het vol te houden
Wat jij nodig hebt om wél consistent te worden
Welke eerste stappen jij direct kunt zetten
Laat hier je gegevens achter
Ik neem binnen 24 uur contact met je op!
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